Thursday, April 19, 2012


Sinus head ache and chills. That's good because chills can be a sign of cleansing. Just means I'm on the right track and need more liquids. So I'm flooding my system today with plenty of water, fresh juiced orange juice and green juice made with the same ingredients as yesterday. That harbenero pepper, feels good on the throat. Harbenero peppers are great for detoxifying and breaking up congestion.   

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