It's already day
seven and I'm not even hungry, my body is probably getting
all the nutrition that it needs from the fresh juices and smoothies.
I am feeling stronger, lighter and healthier every day.
I added a knobby chunk of ginger
root to my orange and lemon juice today. Ginger eases nausea,
headaches, aches and pains. Found some Cara Cara oranges which
supposed to be higher in vitamin C than regular oranges. Generally
foods of darker, brighter color mean more nutrtients and
phytochemicals. Green juice pretty much the same except I added mung, clover and
alfalfa sprouts. Continuing to see results with the clay and fiber.
No comments:
Post a Comment