We had a fourth bottle of organic red
wine leftover from dinner several nights ago, so I decided to turn it
into an iron tonic. I juiced 4 medium sized beets which yielded
approximately ½ c. beet juice and added it to the wine. An
ounce with dinner not only purifies and builds blood but is also
good for the digestion. Wine aids digestion and beets contain betaine hydrochloride which helps digest food as well. Red wine is high
in antioxidants including resveratrol. Red beets contain a wealth of beautifying minerals and vitamins.
Health, Yoga, Hypnosis, and Hypnotherapy. The life of the Hypno-Swami.
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