Thursday, June 28, 2012

HEMP MILK RECIPE



Hemp milk is easy to make and delicious. It is high in protein, minerals and contains 3,6 and 9 omega oils. The seeds are higher in omega 3 than walnuts. Hemp seeds contain no THC or any other psychoactive compounds.

Hemp Milk
1 cup hemp seeds
3 cups pure water
pinch salt
raw honey
Put the seeds and water in a blender and blend well to produce a white liquid. Pour the liquid in a nut bag which has been placed over a quart size measuring cup. Squeeze out all the the liquid until you have a dry pulp. Save the pulp. Return the milk to the blender. Add 1 tablespoon of raw honey and a pinch of Himalayan or Utah Red salt and blend until well mixed.  Pour into quart glass jar and store in the refrigerator.  Use as you would any milk.   

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