Day 7&8

Well folks, on Friday I totally forgot to blog. However, the smoothie thing is going great! I am looking forward to having these breakfasts. Much more so, than I was about juicing. I think one of the reasons why is because of the whole pain/pleasure principle. I am seeing this smoothie transition as pleasurable, since the food is so healthy, and so yummy. I am still juicing before dinner every night too (except for Saturdays), which is still a little difficult to motivate myself through. The one thing that creates resistance, is all the cleanup and prep work that is involved in making these dietary changes. However, I have see four of my abs, which is a great motivator to continue working on the 6 pack for summer ;-)