Didn't cough last
night. Night sweats but slept great. Feel stronger and more positive
emotionally compared to yesterday when I felt down after hearing some
discouraging news. Sometimes it's not just a person's body that need
cleansing, but also their emotions. Even my mind seemed to purge of
negative thoughts as they raced through. I'm sure that it's all part
of the healing process. It's the third day on phyllium and hydrated
bentonite with plenty of water. It does indeed clean out the pipes!
Juice today is orange and lemon, same ingredients in the green juice
except I added a little beet root. Added a tablespoon of flaxseed
oil to my smoothie today. Beets are loaded with amazing properties
which purify the blood, detoxes the liver and increases
glutathione levels in the body. Glutathione has the ability to pull
environmental toxins into the colon where they are then be
eliminated. To make today's smoothie I put a cup of nut milk in a
blender added one generous tablespoon of spirulina and chlorella
powder, 1 tablespoon of flax oil, a frozen banana and blended it
until smooth.
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