Coughing today.
Coughed for a couple of hours, last night, having to get up and down
until I put a couple drops of oregano oil in a glass of water and
drank it. Slept very little and am tired, but I'm grateful for the
little sleep I got. Pineapple juice with a harbenero pepper, the
same green juice drink recipe as yesterday, phyllium fiber and
hydrated bentonite, lots of water. Tommorow will be the third day on
phyllium and bentonite. The third and fourth days are when the body
rids its old accumulated mucoid buildup. Though it may be a gross
subject to some people, milk and cooked foods clog the colon with
hardened mucous creating a set up for disease. While toxins are
being removed from the body, it is not uncommon to feel spacy like I
do today.
Added a smoothie
of high protein, immune boosting spirulina and chlorella to help
fight off the rest of this thing. According to the University of
Maryland Medical Center, spirulina may have the ability to prevent
some flu viruses from replicating.
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