Wednesday, February 29, 2012
Day 11 - Oranges are better in juice
Well everyone, yesterdays juice was a little messed up, as is today's. Fortunately, today's juice is not as bad as yesterdays was. I added some orange to my smoothie yesterday and today, and it left little rock like objects in my smoothie :-( I thought I had gotten all of the seeds out today, but I was wrong. I guess oranges are meant to juice and not to smooth.
Tuesday, February 28, 2012
Day 10
Hey everyone, this is going smooth. I am starting to really look forward to giving you guys some recipes here in another 20 days. Just a note, I take breaks from this diet on holidays and special occasions. The 8th of this month is my daughters birthday, which is next Thursday. I will be taking that day off as well. Here's another day of healthy living! Cheers!
If you haven't checked out my other website you should check it out today! ;-) Hypnosis in Chico
If you haven't checked out my other website you should check it out today! ;-) Hypnosis in Chico
Monday, February 27, 2012
Day 9
I was looking forward to smooth today. Until I made up a strange concoction that I now have to suffer through :-( Tomorrow will be much better!
Sunday, February 26, 2012
Day 7&8
Well folks, on Friday I totally forgot to blog. However, the smoothie thing is going great! I am looking forward to having these breakfasts. Much more so, than I was about juicing. I think one of the reasons why is because of the whole pain/pleasure principle. I am seeing this smoothie transition as pleasurable, since the food is so healthy, and so yummy. I am still juicing before dinner every night too (except for Saturdays), which is still a little difficult to motivate myself through. The one thing that creates resistance, is all the cleanup and prep work that is involved in making these dietary changes. However, I have see four of my abs, which is a great motivator to continue working on the 6 pack for summer ;-)
Thursday, February 23, 2012
Day 6 Smooth Sailing
This morning I had extra time to do everything that needs to be done. I even slept in for 2 hours! It is interesting how fatigue affects a persons motivation. I have been eating more lately too, because of a minor back injury that occurred from standing on my head to show off to someone. I guess what I am learning through yoga should not be abused by my ego ;/
Wednesday, February 22, 2012
Day 5 Self Sabotage
Well, I almost messed up today. I forgot to go shopping last night, and ended up with no almond milk for my smoothie this morning :-( Furthermore, I only have one banana left! Fortunately, I found a can of condensed milk in the cupboard to save the day! That was a close call, and a strong reminder than not having a plan is planning to fail. I will have to take appropriate measures in the future to make sure I am fully stalked up on my yummy almond milk.
Tuesday, February 21, 2012
Day 4
This morning was another tough one. Last night I didn't juice before dinner, and I ended up struggling with heart burn all night. I stuck to it even though I was craving bacon and eggs like you wouldn't believe. Its a good thing I have dedicated myself to this blog, or I may not have gone through with it today. Anyhoo, I have made it through another day ;-)
Sunday, February 19, 2012
Day 3
This morning was tough for two reasons. One reason is because it was my birthday on Friday, so I took two days off instead of only one. This morning, I just wanted another greasy breakfast, but determination WON! I also almost forgot to do my blog :-o However, after all the obstacles have been set aside, here I am. Still succeeding ;-)
Thursday, February 16, 2012
Day 2 Smooth
Hey everyone! Today is the second day of the smoothie for breakfast program. I am doing well with it, but I was weighed at the Dr yesterday, and found out I haven't lost ANY weight :-( That will not stop my quest. I will push on to provide entertainment for you, my dear readers.
Wednesday, February 15, 2012
Day 1
Hey everyone. Today is day one of the smoothie for breakfast diet. I am totally starving for breakfast today, and pancakes sound good. However, the smoothie is hitting the spot! Its almost like having ice cream for breakfast. Is this dieting, because it tastes like cheating ;-)
Tuesday, February 14, 2012
Final Juice!
Hey everyone! With this being the last juice, I am ridding the Italian Stallion with a fancy saddle. This is one of my favorite concoctions, but I haven't quite figured out a perfect recipie. Any suggestions?
1/2 Zucchini
1/2 Yellow crookneck
2 1/2 Carrots
12 Fresh oregano sprigs
4 Fresh basil sprigs
1 Red bell pepper
1/4 Red onion
1 Chunk of fresh garlic
2 Vine ripe tomatoes
2 Red apples
Enjoy!
1/2 Zucchini
1/2 Yellow crookneck
2 1/2 Carrots
12 Fresh oregano sprigs
4 Fresh basil sprigs
1 Red bell pepper
1/4 Red onion
1 Chunk of fresh garlic
2 Vine ripe tomatoes
2 Red apples
Enjoy!
Monday, February 13, 2012
One day left!
Well everyone tomorrow will be the last day of 30 recipes of raw juicing.
Today's juice was simple:
4 green granny apples
4 carrots
1 hunk of ginger
Today's juice was simple:
4 green granny apples
4 carrots
1 hunk of ginger
Sunday, February 12, 2012
2 days left for juicing!
Only two days left for juicing everyone!
The Energizer
4 Carrots
2 Red delicious apples
2 green granny apples
2 pink lady apples
1 bunch of wheat grass
1 Lemon
1 Hunk of Ginger
The Energizer
4 Carrots
2 Red delicious apples
2 green granny apples
2 pink lady apples
1 bunch of wheat grass
1 Lemon
1 Hunk of Ginger
Friday, February 10, 2012
Hooked!
I am hooked on the Italian Stallion.
I'm making one again today, except I noticed it wasn't as sweet as the yummy marinara's that I am used too. For this reason I am adding 4 red apples to the mix today ;-)
I'm making one again today, except I noticed it wasn't as sweet as the yummy marinara's that I am used too. For this reason I am adding 4 red apples to the mix today ;-)
Thursday, February 9, 2012
Sweet Potato Salvation
Hey everyone. We are almost done with the recipes. Here is one chocked full of betacarotine. Enjoy!
2 sweet potatoes
4 carrots
2 green granny apples
2 sweet potatoes
4 carrots
2 green granny apples
Wednesday, February 8, 2012
5 days left!
With only 5 days left, I've invented some pretty yummy juice recipies for you to enjoy.
Today i am doing the Italian Stallion again, except today I ran out of bell peppers. Also I am adding wheat grass to the mix. Enjoy it, its for life!
Today i am doing the Italian Stallion again, except today I ran out of bell peppers. Also I am adding wheat grass to the mix. Enjoy it, its for life!
Tuesday, February 7, 2012
Italian Stallion
Only 6 days left everyone!
1 bunch of fresh oregano
1 bunch of fresh basil
6 roma tomatoes
2 chunk of garlic clove
3 red bell peppers
1/2 red onion
1 bunch of fresh oregano
1 bunch of fresh basil
6 roma tomatoes
2 chunk of garlic clove
3 red bell peppers
1/2 red onion
Monday, February 6, 2012
Red Grapefruit Guru
Only 7 days left. Its been a long road here, but the momentum is behind us now.
Here is the Red Grapefruit Guru Juice
4 Red Grapefruits
4 Red Apples
2 big hunks of ginger
Here is the Red Grapefruit Guru Juice
4 Red Grapefruits
4 Red Apples
2 big hunks of ginger
Sunday, February 5, 2012
Fruity Freestyle
Yum, yum, yum. Here is our yummy juice for day 8 ;-)
1 Grapefruit
2 Navel oranges
1 Lemon
2 Red apples
1 Green granny apple
1 Hunk of ginger
1 Grapefruit
2 Navel oranges
1 Lemon
2 Red apples
1 Green granny apple
1 Hunk of ginger
Friday, February 3, 2012
9 days left!
Same recipe as yesterday today, except I decided to add
1 Tbs cinnamon
1tsp clove
1 tsp nutmeg
1 Tbs cinnamon
1tsp clove
1 tsp nutmeg
Thursday, February 2, 2012
10 recipes left!
Hey everyone. Here we are at the 10 day line once again :-) This is a killer Kale drink, with a ton of yummy energy to get you through the day.
6 Large leaves of Kale
4 Carrots
1 lemon
2 red apples
1 pink apple
1 green apple
1 chunk of ginger
1 yellow bell pepper
6 Large leaves of Kale
4 Carrots
1 lemon
2 red apples
1 pink apple
1 green apple
1 chunk of ginger
1 yellow bell pepper
Wednesday, February 1, 2012
Day 19 Mexican Master 2
Yesterday's juice was so yummy, Im making it again.
This time I added 3 more tomatoes and a Tablespoon of Cumin. Super yum!
This time I added 3 more tomatoes and a Tablespoon of Cumin. Super yum!
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